How to change your life for the better
20 min
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All in 1 subscription.
Is it time to ditch the bucket list?
Take time out every weekend with hand-picked stories to help you thrive.
By Recharged
Take time out with our hand-picked stories to help you thrive. Every Saturday, host Ali Jones presents a selection of inspiring and thought-provoking articles that focus on you. Whether you’re forming new habits or seeking inner transformation, Recharged will give you a fresh perspective on life. In today’s episode… Bucket lists can be a fun, inspirational tool. But, as The Washington Post reflects, these lists, often filled with grand aspirations and far-off dreams, may lead to unnecessary stress and fulfilment. She reveals that letting go of rigid goal-setting and favouring a more flexible and mindful approach to life can lead to a much more content life. Then, these ‘must-do’ itineraries people feel the need to undertake before they die can come with a heavy cost of missing out on the beauty of spontaneity. The Guardian reflects on the importance of striking a balance between pursuing long-term aspirations and finding joy in the ordinary moments of life.
