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Therapists get anxious, too. Here’s what they do.

6 mins | Feb 25, 2023

Is anxiety holding you back? Beyond the expected advice, Andrea Petersen discovers the surprising strategies that therapists use for themselves.

Take control of your anxiety and reclaim your life

19 min

What to do when your urge for reassurance has gone too far

13 min

In the dog house: why are so many of Britain’s dogs behaving badly?

30 min

We live in troubled times, but can fear be a force for good?

17 min

'Is this it?’ When success isn’t satisfying

7 min

Radical acceptance

21 min