‘I Spent Seven Years Fighting to Survive’: Chelsea Manning on Whistleblowing and WikiLeaks
24 min
News and insights read out for you.
10,000+ audio articles. 30+ world-leading publications.
All in 1 subscription.
10,000+ audio articles. 30+ world-leading publications.
All in 1 subscription.
Regret can seriously damage your mental health – here's how to leave it behind
13 mins | Jul 5, 2019
Regret is a sign you've engaged with life - if you can let go of your past. Destructive and all-consuming regret can seriously damage our mental health. But as Moya Sarner explains in the Guardian, with the right self-knowledge it can be harnessed to improve our future.
