I tried a 2-week negativity fast. Here’s how it went
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How to escape the overthinking trap: stop judging yourself
8 mins | May 28, 2017
Thinking is what gave humans ascendancy. But overthinking is becoming one of the most destructive aspects of modern life, threatening to bring us down. Mark Rice-Oxley writing in the Guardian argues that the way to escape the overthinking trap is to stop judging ourselves.
