This is how much exercise you need to get to see a benefit to your brain | Curio
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This is how much exercise you need to get to see a benefit to your brain

7 mins | Jun 3, 2023
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We've all heard that exercise is good for us. But did you know its benefits extend beyond your heart, lungs and muscles? Anisa Purbasari Horton uses science to explain how exercise can stave off cognitive decline and what you need to do to get the benefits.

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